/* =========================================================
   Solomatin GYM Studio — "Arena" theme
   Blackened bronze · burnished gold · crimson · fire & smoke
   Tokens → base → layout → components → page moods
   ========================================================= */

:root {
  --bg: #0D0A08;
  --bg-2: #15100C;
  --surface: #1C1510;
  --surface-2: #241A13;
  --ink: #F3E7CF;
  --ink-2: #BCA987;
  --line: #3D2E21;
  --crimson: #B3241D;
  --crimson-2: #E0503F;
  --gold: #D4A24C;
  --gold-2: #F2CD72;
  --gold-3: #8A5E16;
  --accent: #E0503F;
  --accent-ink: #FFFFFF;
  --accent-soft: rgba(224, 80, 63, .14);
  --hero-1: #090605;
  --hero-2: #3A120C;
  --shadow: 0 2px 4px rgba(0,0,0,.5), 0 14px 34px rgba(0,0,0,.45);
  --radius: 14px;
  --font-head: "Cormorant SC", "Cinzel", Georgia, serif;
  --font-logo: "Cinzel", "Cormorant SC", Georgia, serif;
  --font-body: "Inter", system-ui, -apple-system, "Segoe UI", sans-serif;
  --fs: 16px;
  --maxw: 1180px;
  --metal: linear-gradient(180deg, #241B14 0%, #18120D 100%);
  --gold-grad: linear-gradient(180deg, #FFF0C2 0%, #E3BC5C 45%, #A8761E 100%);
  color-scheme: dark;
}

/* Parchment (light) theme — optional */
:root[data-theme="light"] {
  --bg: #F4ECDD; --bg-2: #EADFCB; --surface: #FFFBF3; --surface-2: #F7EFE1;
  --ink: #1E1611; --ink-2: #5E5044; --line: #D6C4A4;
  --crimson: #8E1B1B; --crimson-2: #B22A20; --gold: #9A6E1C; --gold-2: #C9962E;
  --accent: #8E1B1B; --accent-soft: rgba(142, 27, 27, .08);
  --shadow: 0 1px 2px rgba(40,25,10,.08), 0 10px 26px rgba(40,25,10,.10);
  --metal: linear-gradient(180deg, #FFFBF3 0%, #F6EDDD 100%);
  color-scheme: light;
}

/* ---------- Page moods ---------- */
body[data-page="recruits"]   { --accent: #8CC063; --accent-ink: #0E1A08; --accent-soft: rgba(140,192,99,.14); --hero-2: #1F2E12; }
body[data-page="legion"]     { --accent: #E0503F; --hero-2: #3E0F0B; }
body[data-page="gladiators"] { --accent: #E8B04A; --accent-ink: #1A1209; --accent-soft: rgba(232,176,74,.14); --hero-2: #3A2410; }
body[data-page="kids"]       { --accent: #F2A93B; --accent-ink: #1A1209; --accent-soft: rgba(242,169,59,.16); --hero-2: #4A2A08; --radius: 20px; }
body[data-page="veterans"]   { --accent: #4FC1B0; --accent-ink: #06201C; --accent-soft: rgba(79,193,176,.14); --hero-2: #0F2E2A; --fs: 20px; }
body[data-page="arsenal"]    { --accent: #D9A45B; --accent-ink: #1A1209; --accent-soft: rgba(217,164,91,.14); --hero-2: #33220E; }
body[data-page="provisions"] { --accent: #D98BC8; --accent-ink: #1A0E17; --accent-soft: rgba(217,139,200,.14); --hero-2: #2E1028; }
:root[data-theme="light"] body[data-page="recruits"]   { --accent: #4F7A2A; --accent-ink: #fff; }
:root[data-theme="light"] body[data-page="legion"]     { --accent: #8E1B1B; }
:root[data-theme="light"] body[data-page="gladiators"] { --accent: #9A6510; --accent-ink: #fff; }
:root[data-theme="light"] body[data-page="kids"]       { --accent: #B45309; --accent-ink: #fff; }
:root[data-theme="light"] body[data-page="veterans"]   { --accent: #1F6F66; --accent-ink: #fff; }
:root[data-theme="light"] body[data-page="arsenal"]    { --accent: #6B4A1E; --accent-ink: #fff; }
:root[data-theme="light"] body[data-page="provisions"] { --accent: #6A2C5E; --accent-ink: #fff; }
html.big-text body { --fs: 20px; }
html.big-text body[data-page="veterans"] { --fs: 23px; }

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0; color: var(--ink); background-color: var(--bg);
  background-image:
    radial-gradient(900px 500px at 15% 0%, rgba(179,36,29,.10), transparent 60%),
    radial-gradient(800px 600px at 100% 40%, rgba(212,162,76,.06), transparent 60%);
  background-attachment: fixed;
  font: 400 var(--fs)/1.6 var(--font-body);
  overflow-x: hidden;
}
body[data-page="kids"] { font-family: "Nunito", var(--font-body); }
h1, h2, h3, h4 { font-family: var(--font-head); line-height: 1.15; margin: 0 0 .5em; letter-spacing: .01em; }
body[data-page="kids"] :is(h1,h2,h3) { font-family: "Nunito", var(--font-body); font-weight: 800; }
h1 { font-size: clamp(2rem, 5vw, 3.4rem); font-weight: 700; }
h2 { font-size: clamp(1.6rem, 3.2vw, 2.3rem); font-weight: 700; }
h3 { font-size: 1.35rem; font-weight: 700; }
p { margin: 0 0 1em; }
a { color: var(--accent); }
img { max-width: 100%; display: block; }
button, input, select, textarea { font: inherit; color: inherit; }
:focus-visible { outline: 3px solid var(--gold-2); outline-offset: 2px; border-radius: 6px; }
.skip { position: absolute; left: -999px; top: 8px; background: var(--ink); color: var(--bg); padding: 8px 14px; z-index: 100; }
.skip:focus { left: 8px; }
.muted { color: var(--ink-2); }
.wrap { max-width: var(--maxw); margin: 0 auto; padding: 0 16px; }
.section { padding: 52px 0; }
.section--alt { background: linear-gradient(180deg, rgba(0,0,0,.25), rgba(0,0,0,0)), var(--bg-2); border-block: 1px solid var(--line); }
.grid { display: grid; gap: 16px; }
.g2 { grid-template-columns: repeat(auto-fit, minmax(min(100%, 340px), 1fr)); }
.g3 { grid-template-columns: repeat(auto-fit, minmax(min(100%, 260px), 1fr)); }
.g4 { grid-template-columns: repeat(auto-fit, minmax(min(100%, 210px), 1fr)); }
.g5 { grid-template-columns: repeat(auto-fit, minmax(min(100%, 196px), 1fr)); }
.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }

/* Greek key (meander) */
.meander {
  height: 14px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='28' height='14' viewBox='0 0 28 14'%3E%3Cpath d='M0 13h5V1h12v8h-6V5h3M17 13h11' fill='none' stroke='%23D4A24C' stroke-width='1.6'/%3E%3C/svg%3E") repeat-x center / auto 14px, #0B0806;
  border-block: 1px solid #3D2E21;
}
.section-title { text-align: center; margin-bottom: 30px; }
.section-title h2 { margin-bottom: .25em; background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
:root[data-theme="light"] .section-title h2 { background: none; color: var(--ink); }
.section-title p { color: var(--ink-2); max-width: 680px; margin: 0 auto; }
.section-title::after {
  content: ""; display: block; width: 120px; height: 14px; margin: 12px auto 0;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='28' height='14' viewBox='0 0 28 14'%3E%3Cpath d='M0 13h5V1h12v8h-6V5h3M17 13h11' fill='none' stroke='%23D4A24C' stroke-width='1.6'/%3E%3C/svg%3E") repeat-x center / auto 14px;
}

/* ---------- Header ---------- */
.topbar { position: sticky; top: 0; z-index: 50; background: rgba(10,7,5,.92); border-bottom: 1px solid var(--line); box-shadow: 0 6px 20px rgba(0,0,0,.35); }
:root[data-theme="light"] .topbar { background: rgba(244,236,221,.95); }
@supports (backdrop-filter: blur(1px)) { .topbar { backdrop-filter: blur(10px); } }
.topbar__inner { max-width: var(--maxw); margin: 0 auto; padding: 10px 16px; display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.brand { display: flex; align-items: center; gap: 12px; text-decoration: none; color: var(--ink); min-width: 0; }
.brand__mark { width: 92px; height: 92px; flex: none; filter: drop-shadow(0 3px 6px rgba(0,0,0,.6)); transition: transform .4s; }
.brand:hover .brand__mark { transform: rotate(-8deg) scale(1.05); }
.brand__mark svg { width: 100%; height: 100%; display: block; }
.brand__text { display: flex; flex-direction: column; line-height: 1; }
.brand__name { font: 800 1.75rem/1 var(--font-logo); letter-spacing: .1em; background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
:root[data-theme="light"] .brand__name { background: linear-gradient(180deg, #5A3A0C, #2A1A06); -webkit-background-clip: text; background-clip: text; }
.brand__sub { font: 700 .78rem/1.5 var(--font-logo); letter-spacing: .2em; color: var(--ink-2); }
.topbar__tools { display: flex; align-items: center; gap: 6px; }
.lang { display: flex; border: 1px solid var(--line); border-radius: 999px; overflow: hidden; background: var(--surface); }
.lang button { border: 0; background: transparent; padding: 6px 10px; font-size: .8rem; font-weight: 700; cursor: pointer; min-height: 36px; color: var(--ink-2); }
.lang button[aria-pressed="true"] { background: var(--gold-grad); color: #1E1405; }
.icon-btn { border: 1px solid var(--line); background: var(--surface); color: var(--ink); border-radius: 10px; min-width: 40px; height: 40px; cursor: pointer; font-weight: 700; }
.icon-btn[aria-pressed="true"] { background: var(--gold-grad); color: #1E1405; border-color: var(--gold); }
.burger { display: none; font-size: 1.2rem; }

.nav { max-width: var(--maxw); margin: 0 auto; padding: 0 8px 8px; display: flex; gap: 2px; flex-wrap: wrap; justify-content: center; }
.nav a {
  display: flex; flex-direction: column; align-items: center; text-decoration: none; color: var(--ink);
  padding: 6px 10px; border-radius: 10px; font-weight: 600; font-size: .9rem; line-height: 1.2; position: relative; border: 1px solid transparent;
}
.nav a small { font-weight: 500; font-size: .68rem; color: var(--ink-2); letter-spacing: .02em; }
.nav a:hover { background: var(--accent-soft); border-color: var(--line); }
.nav a[aria-current="page"] { background: linear-gradient(180deg, #C42E22, #7A1410); color: #fff; border-color: #E0503F; box-shadow: 0 0 14px rgba(224,80,63,.35); }
.nav a[aria-current="page"] small { color: #F6D9C8; }
.nav .ico { font-size: 1.05rem; }

@media (max-width: 1100px) {
  .burger { display: inline-block; }
  .nav { display: none; flex-direction: column; align-items: stretch; padding: 8px 16px 16px; max-height: calc(100vh - 80px); overflow-y: auto; }
  .nav.open { display: flex; }
  .nav a { flex-direction: row; gap: 10px; padding: 12px; font-size: 1rem; }
  .nav a small { font-size: .8rem; margin-left: auto; }
}
@media (max-width: 480px) {
  .topbar__inner { padding: 8px 12px; gap: 8px; }
  .brand { gap: 7px; }
  .brand__mark { width: 60px; height: 60px; }
  .brand__name { font-size: 1.02rem; letter-spacing: .05em; }
  .brand__sub { font-size: .5rem; letter-spacing: .08em; }
  .topbar__tools { gap: 4px; }
  .lang button { padding: 6px 5px; font-size: .72rem; }
  .icon-btn { min-width: 36px; height: 36px; }
  #textSizeBtn { display: none; }
}

/* ---------- Hero ---------- */
.hero {
  position: relative; color: #FBF1DD; overflow: hidden; isolation: isolate;
  background:
    radial-gradient(700px 420px at 80% 110%, rgba(255,120,40,.22), transparent 60%),
    radial-gradient(900px 500px at 10% -20%, rgba(212,162,76,.18), transparent 60%),
    linear-gradient(135deg, var(--hero-1), var(--hero-2));
}
.hero__inner { position: relative; z-index: 2; max-width: var(--maxw); margin: 0 auto; padding: 64px 16px 60px; display: grid; gap: 32px; grid-template-columns: 1.2fr .8fr; align-items: center; min-height: 560px; }
.hero h1 { color: #fff; text-shadow: 0 3px 18px rgba(0,0,0,.6); }
.hero p { font-size: 1.1rem; color: #EADFCB; max-width: 600px; text-shadow: 0 2px 10px rgba(0,0,0,.6); }
.kicker { font: 600 .85rem/1.4 var(--font-logo); letter-spacing: .18em; text-transform: uppercase; color: var(--gold-2); margin-bottom: 14px; }
.hero__art { justify-self: center; color: var(--gold-2); }
.hero--page .hero__inner { min-height: 360px; padding: 48px 16px 44px; grid-template-columns: 1fr auto; }
.hero--page .hero__art { width: 160px; font-size: 104px; line-height: 1; text-align: center; filter: sepia(.6) saturate(1.6) drop-shadow(0 0 22px rgba(242,205,114,.45)); }
.hero.has-photo .hero__art { display: none; }

/* Cinematic photo: right side, fades into darkness */
.hero__photo { position: absolute; inset: 0 0 0 auto; width: 60%; z-index: 0;
  -webkit-mask-image: linear-gradient(90deg, transparent 0%, #000 38%); mask-image: linear-gradient(90deg, transparent 0%, #000 38%); }
.hero__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 22%; animation: kenburns 24s ease-in-out infinite alternate; }
.hero__photo::after { content: ""; position: absolute; inset: 0;
  background: linear-gradient(90deg, rgba(9,6,5,.5) 0%, rgba(9,6,5,.1) 50%, rgba(9,6,5,.3) 100%),
              linear-gradient(0deg, rgba(9,6,5,.85) 0%, transparent 35%); }
.hero--page .hero__photo { width: 52%; }
@keyframes kenburns { from { transform: scale(1); } to { transform: scale(1.08) translate(-1%, 1%); } }

/* Embers rising from the arena */
.embers { position: absolute; inset: 0; z-index: 1; pointer-events: none; overflow: hidden; }
.embers i {
  position: absolute; bottom: -10px; width: 4px; height: 4px; border-radius: 50%;
  background: radial-gradient(circle, #FFE08A 0%, #FF8A2A 55%, transparent 70%);
  box-shadow: 0 0 8px 2px rgba(255,140,40,.6); opacity: 0;
  animation: ember var(--t, 7s) linear var(--d, 0s) infinite;
}
@keyframes ember {
  0% { transform: translate(0, 0) scale(1); opacity: 0; }
  10% { opacity: 1; }
  100% { transform: translate(var(--x, 30px), -620px) scale(.3); opacity: 0; }
}

/* Logo medallion */
.logo { width: 100%; height: 100%; display: block; overflow: visible; }
.logo__ring, .logo__plume { transform-box: view-box; }
.logo--big .logo__ring { animation: shine 6s ease-in-out infinite; }
.logo--big .logo__plume { transform-origin: 136px 78px; animation: plume 4.5s ease-in-out infinite; }
.hero__brand { display: flex; align-items: center; gap: 18px; margin-bottom: 22px; }
.hero__brand .logo { width: 132px; height: 132px; flex: none; animation: glow 5s ease-in-out infinite; }
.wordmark { display: flex; flex-direction: column; line-height: 1; }
.wordmark__name { font: 800 clamp(2rem, 4.6vw, 3.4rem)/1 var(--font-logo); letter-spacing: .1em; background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent; filter: drop-shadow(0 2px 0 rgba(0,0,0,.5)); }
.wordmark__sub { margin-top: 8px; font: 700 clamp(.8rem, 1.5vw, 1rem)/1 var(--font-logo); letter-spacing: .32em; color: var(--gold-2); display: flex; align-items: center; gap: 12px; }
.wordmark__sub::after { content: ""; width: 44px; height: 1px; background: var(--gold-2); }
@keyframes shine { 0%, 100% { opacity: .85; } 50% { opacity: 1; } }
@keyframes plume { 0%, 100% { transform: rotate(0); } 50% { transform: rotate(-3deg); } }
@keyframes glow { 0%, 100% { filter: drop-shadow(0 0 14px rgba(242,205,114,.25)); } 50% { filter: drop-shadow(0 0 30px rgba(255,170,60,.6)); } }

@media (max-width: 760px) {
  .hero__inner, .hero--page .hero__inner { grid-template-columns: 1fr; min-height: 0; }
  .hero--page .hero__art { display: none; }
  .hero__photo, .hero--page .hero__photo { width: 100%; -webkit-mask-image: none; mask-image: none; }
  .hero__photo::after { background: linear-gradient(0deg, rgba(9,6,5,.95) 10%, rgba(9,6,5,.55) 60%, rgba(9,6,5,.35) 100%); }
  .hero--home .hero__inner { padding-top: 260px; }
  .hero__brand .logo { width: 96px; height: 96px; }
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px; min-height: 48px;
  padding: 12px 22px; border-radius: 12px; border: 1px solid transparent; cursor: pointer;
  font-weight: 700; text-decoration: none; transition: transform .15s, box-shadow .2s, filter .2s;
}
.btn:hover { filter: brightness(1.08); }
.btn:active { transform: translateY(1px); }
.btn--gold { background: linear-gradient(180deg, #F6DE94, #C9962E 55%, #9A6A18); color: #1E1405; border-color: #F2CD72; box-shadow: 0 0 0 1px rgba(0,0,0,.4), 0 6px 18px rgba(212,162,76,.35), inset 0 1px 0 rgba(255,255,255,.5); }
.btn--ghost { border-color: rgba(242,205,114,.6); color: #FBEFD6; background: rgba(0,0,0,.35); }
.btn--accent { background: var(--accent); color: var(--accent-ink); box-shadow: 0 6px 18px rgba(0,0,0,.35); }
body[data-page="home"] .btn--accent, body[data-page="legion"] .btn--accent, body[data-page="booking"] .btn--accent { background: linear-gradient(180deg, #D23A2A, #8E1B1B); color: #fff; border-color: #E0503F; }
.btn--line { border-color: var(--line); background: var(--surface); color: var(--ink); }
.btn--sm { min-height: 38px; padding: 6px 14px; font-size: .9rem; }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; }

/* ---------- Cards: blackened metal plates with rivets ---------- */
.card {
  background:
    radial-gradient(circle at 12px 12px, #7A5A2A 2px, transparent 2.6px),
    radial-gradient(circle at calc(100% - 12px) 12px, #7A5A2A 2px, transparent 2.6px),
    radial-gradient(circle at 12px calc(100% - 12px), #7A5A2A 2px, transparent 2.6px),
    radial-gradient(circle at calc(100% - 12px) calc(100% - 12px), #7A5A2A 2px, transparent 2.6px),
    var(--metal);
  border: 1px solid var(--line); border-radius: var(--radius); padding: 24px; box-shadow: var(--shadow), inset 0 1px 0 rgba(255,220,150,.06);
}
.card h3 { margin-bottom: .35em; }
.cat-card { text-decoration: none; color: var(--ink); display: flex; flex-direction: column; gap: 8px; position: relative; overflow: hidden; transition: transform .25s, border-color .25s, box-shadow .25s; border-top: 3px solid var(--c, var(--accent)); }
.cat-card:hover { transform: translateY(-4px); border-color: var(--c); box-shadow: var(--shadow), 0 0 26px color-mix(in srgb, var(--c) 35%, transparent); }
.cat-card .ico { font-size: 2.3rem; display: inline-block; transition: transform .35s; filter: drop-shadow(0 0 10px rgba(242,205,114,.35)); }
.cat-card:hover .ico { transform: scale(1.2) rotate(-8deg); }
.cat-card .roman { position: absolute; right: 16px; top: 10px; font: 800 2.6rem/1 var(--font-logo); color: var(--c); opacity: .22; }
.cat-card .go { margin-top: auto; font-weight: 700; color: var(--c); }
.cat-card .lion-mark { position: absolute; right: -22px; bottom: -22px; width: 130px; opacity: .09; pointer-events: none; color: var(--c); transition: opacity .3s; }
.cat-card:hover .lion-mark { opacity: .18; }
.ex__photo .lion-mark { color: var(--gold); }

/* Exercise card */
.ex { display: flex; flex-direction: column; gap: 12px; }
.ex__photo {
  position: relative; overflow: hidden; aspect-ratio: 4/3; border-radius: calc(var(--radius) - 4px); display: grid; place-items: center; text-align: center;
  background: radial-gradient(circle at 50% 40%, rgba(255,150,60,.18), transparent 60%), linear-gradient(160deg, #2A1D13, #0F0B08);
  border: 1px solid #4A3724; color: #BCA987; font-size: .78rem; padding: 10px;
  box-shadow: inset 0 0 30px rgba(0,0,0,.7);
}
.ex__photo .lion-mark { position: absolute; width: 70%; opacity: .08; left: 15%; top: 8%; }
.ex__photo .cap { position: relative; z-index: 1; }
.ex__photo .anim { font-size: 3.4rem; line-height: 1.25; filter: sepia(.75) saturate(1.8) brightness(1.05) drop-shadow(0 0 12px rgba(242,205,114,.5)); }
.ex__photo .cap { width: 100%; display: grid; place-items: center; }
.fig { width: 88%; max-width: 320px; height: auto; color: #F2CD72; overflow: visible; filter: drop-shadow(0 0 6px rgba(242,205,114,.55)); }
.fig .body { fill: none; stroke: currentColor; stroke-width: 4.6; stroke-linecap: round; stroke-linejoin: round; }
.fig .head { fill: currentColor; }
.fig .prop { fill: #C9962E; stroke: #FFE7A3; stroke-width: 1; }
.fig .plate { fill: rgba(20,12,6,.6); stroke: #E7BE5E; stroke-width: 3; }
.fig .band { fill: none; stroke: #E0503F; stroke-width: 2; stroke-dasharray: 3 2; }
.fig .scene { fill: none; stroke: rgba(242,205,114,.45); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; }
.fig .ground { stroke: rgba(242,205,114,.25); stroke-width: 1.5; }
.ex__photo img.ex__img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 2; }
.ex__photo.has-img .cap { display: none; }
.ex__photo::after { /* light sweep like fire on metal */
  content: ""; position: absolute; inset: 0; z-index: 3; pointer-events: none;
  background: linear-gradient(110deg, transparent 35%, rgba(255,215,150,.20) 50%, transparent 65%);
  transform: translateX(-100%); animation: sweep 5s ease-in-out infinite;
}
@keyframes sweep { 0%, 60% { transform: translateX(-100%); } 100% { transform: translateX(100%); } }
.ex__meta { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; }
.chip { display: inline-flex; align-items: center; gap: 4px; padding: 3px 10px; border-radius: 999px; background: var(--accent-soft); color: var(--ink); font-size: .8rem; font-weight: 600; border: 1px solid var(--line); }
.chip--gold { background: rgba(212,162,76,.16); }
.lvl { white-space: nowrap; color: var(--gold-2); letter-spacing: 2px; font-size: .95rem; }
.ex dl { margin: 0; display: grid; gap: 8px; }
.ex dt { font-weight: 700; font-size: .8rem; text-transform: uppercase; letter-spacing: .08em; color: var(--accent); }
.ex dd { margin: 0; }
.steps { list-style: none; padding: 0; margin: 0; display: grid; gap: 6px; }
.steps li { display: grid; grid-template-columns: 34px 1fr; gap: 8px; }
.steps li::before { content: attr(data-roman); font: 800 .9rem/1.7 var(--font-logo); color: var(--gold); }
.ex details summary { cursor: pointer; font-weight: 700; color: var(--accent); min-height: 32px; }
.ex details[open] summary { margin-bottom: 8px; }
.ok { color: #7FD3A0; } .no { color: #F07A6A; }
:root[data-theme="light"] .ok { color: #2F7D4F; } :root[data-theme="light"] .no { color: #B22A20; }

/* Toolbar (search / filters) */
.toolbar { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; margin-bottom: 20px; }
.toolbar input[type="search"] { flex: 1 1 240px; }
.seg { display: inline-flex; flex-wrap: wrap; gap: 6px; }
.seg button { border: 1px solid var(--line); background: var(--surface); padding: 8px 14px; border-radius: 999px; cursor: pointer; font-weight: 600; min-height: 40px; }
.seg button[aria-pressed="true"] { background: var(--accent); color: var(--accent-ink); border-color: var(--accent); }

/* Forms */
.field { display: grid; gap: 6px; }
.field label, .field .lbl { font-weight: 600; font-size: .92rem; }
input, select, textarea {
  width: 100%; min-height: 46px; padding: 10px 12px; border-radius: 10px; border: 1px solid var(--line);
  background: #120D09; color: var(--ink);
}
:root[data-theme="light"] :is(input, select, textarea) { background: #fff; }
input:focus, select:focus, textarea:focus { border-color: var(--gold); outline: none; box-shadow: 0 0 0 3px rgba(212,162,76,.25); }
textarea { min-height: 96px; resize: vertical; }
.form-grid { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 220px), 1fr)); }
.result { margin-top: 14px; padding: 14px 16px; border-radius: 12px; background: var(--accent-soft); border-left: 4px solid var(--accent); }
.result strong { font-size: 1.3rem; color: var(--gold-2); }
:root[data-theme="light"] .result strong { color: var(--ink); }

/* Tables */
.table-wrap { overflow-x: auto; border: 1px solid var(--line); border-radius: 12px; }
table { width: 100%; border-collapse: collapse; font-size: .95rem; }
th, td { padding: 10px 12px; text-align: left; border-bottom: 1px solid var(--line); }
th { background: var(--surface-2); font-weight: 700; }
tr:last-child td, tr:last-child th { border-bottom: 0; }

/* Program week */
.week { display: grid; gap: 10px; }
.day { display: grid; grid-template-columns: 64px 1fr; gap: 14px; align-items: start; background: var(--metal); border: 1px solid var(--line); border-left: 3px solid var(--gold-3); border-radius: 12px; padding: 14px 16px; }
.day__n { font: 800 1.4rem/1 var(--font-logo); color: var(--gold); text-align: center; }
.day__n small { display: block; font: 600 .72rem/1.6 var(--font-body); color: var(--ink-2); text-transform: uppercase; }
.day b { display: block; margin-bottom: 2px; }

/* Notices */
.notice { display: grid; grid-template-columns: auto 1fr; gap: 14px; padding: 18px; border-radius: var(--radius); border: 1px solid #7A2018; background: linear-gradient(180deg, rgba(179,36,29,.16), rgba(179,36,29,.06)); }
:root[data-theme="light"] .notice { border: 2px solid var(--crimson-2); background: #FBEFEA; }
.notice .i { font-size: 1.8rem; }
.notice h3 { margin-bottom: .2em; }
.notice ul { margin: .4em 0 0; padding-left: 1.2em; }

/* Quiz */
.quiz { max-width: 760px; margin: 0 auto; }
.quiz__progress { height: 6px; background: var(--line); border-radius: 99px; overflow: hidden; margin-bottom: 18px; }
.quiz__progress i { display: block; height: 100%; background: linear-gradient(90deg, var(--gold), var(--crimson-2)); transition: width .3s; }
.quiz__opts { display: grid; gap: 10px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 220px), 1fr)); margin: 16px 0; }
.quiz__opts button { text-align: left; padding: 14px 16px; border-radius: 12px; border: 1px solid var(--line); background: var(--surface-2); cursor: pointer; font-weight: 600; min-height: 56px; transition: border-color .2s, box-shadow .2s; }
.quiz__opts button:hover { border-color: var(--gold); box-shadow: 0 0 16px rgba(212,162,76,.25); }

/* Trainer */
.trainer { display: grid; grid-template-columns: 340px 1fr; gap: 32px; align-items: start; }
.trainer__photo { aspect-ratio: 4/5; border-radius: var(--radius); overflow: hidden; border: 2px solid var(--gold); box-shadow: var(--shadow), 0 0 30px rgba(212,162,76,.2); background: linear-gradient(160deg, #2A1D13, #0F0B08); display: grid; place-items: center; text-align: center; color: var(--ink-2); }
.trainer__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 20%; }
.stats { display: flex; flex-wrap: wrap; gap: 24px; margin: 18px 0; }
.stat b { display: block; font: 800 2.2rem/1 var(--font-logo); color: var(--gold-2); }
.pillars { display: grid; gap: 12px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 200px), 1fr)); margin-top: 18px; }
.pillar { padding: 14px; border-radius: 12px; background: var(--accent-soft); border: 1px solid var(--line); }
.pillar b { font-family: var(--font-logo); color: var(--gold); margin-right: 6px; }
@media (max-width: 820px) { .trainer { grid-template-columns: 1fr; } .trainer__photo { max-width: 340px; } }

/* FAQ */
.faq details { border-bottom: 1px solid var(--line); padding: 14px 4px; }
.faq summary { cursor: pointer; font-weight: 700; list-style: none; display: flex; justify-content: space-between; gap: 12px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; font-size: 1.3rem; color: var(--gold); }
.faq details[open] summary::after { content: "−"; }
.faq p { margin: 10px 0 0; color: var(--ink-2); }

/* Reviews */
.review blockquote { margin: 0 0 10px; font-style: italic; }
.review cite { font-style: normal; font-weight: 700; color: var(--gold); }

/* Kids */
.stars { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.stars .h { font-size: .75rem; text-align: center; font-weight: 800; color: var(--ink-2); }
.stars button { aspect-ratio: 1; border-radius: 12px; border: 2px dashed var(--line); background: var(--surface-2); font-size: 1.4rem; cursor: pointer; }
.stars button[aria-pressed="true"] { border-style: solid; border-color: #F2A93B; background: rgba(242,169,59,.2); box-shadow: 0 0 12px rgba(242,169,59,.4); }
.badges { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; }
.badge { padding: 8px 14px; border-radius: 999px; background: var(--surface-2); border: 1px solid var(--line); opacity: .5; font-weight: 800; }
.badge.on { opacity: 1; background: var(--gold-grad); color: #3B2500; border-color: var(--gold-2); box-shadow: 0 0 14px rgba(242,205,114,.4); }

/* Timer */
.timer { text-align: center; }
.timer__clock { font: 800 clamp(3.5rem, 14vw, 7rem)/1 var(--font-logo); font-variant-numeric: tabular-nums; margin: 10px 0; color: var(--gold-2); text-shadow: 0 0 24px rgba(242,205,114,.3); }
:root[data-theme="light"] .timer__clock { color: var(--ink); text-shadow: none; }
.timer__phase { font-weight: 800; text-transform: uppercase; letter-spacing: .1em; }
.timer.work .timer__phase { color: var(--crimson-2); }
.timer.rest .timer__phase { color: #7FD3A0; }


/* CTA banner: full-width parallax battle scene */
.banner { position: relative; overflow: hidden; isolation: isolate; color: #FBF1DD; min-height: 460px; display: flex; align-items: center;
  background-color: #0B0806; background-position: center 30%; background-size: cover; background-repeat: no-repeat; background-attachment: fixed;
  border-block: 1px solid var(--line); }
.banner::after { content: ""; position: absolute; inset: 0; z-index: 0; pointer-events: none;
  background: linear-gradient(90deg, rgba(9,6,5,.92) 0%, rgba(9,6,5,.6) 45%, rgba(9,6,5,.1) 100%), linear-gradient(0deg, rgba(9,6,5,.6), transparent 40%); }
.banner__inner { position: relative; z-index: 2; padding-block: 64px; width: 100%; }
.banner h2 { font-size: clamp(2rem, 5vw, 3.4rem); background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent; filter: drop-shadow(0 3px 10px rgba(0,0,0,.6)); max-width: 640px; }
.banner p { max-width: 520px; font-size: 1.1rem; color: #EADFCB; text-shadow: 0 2px 10px rgba(0,0,0,.7); }
.btn svg { flex: none; }
@media (max-width: 900px), (hover: none) { .banner { background-attachment: scroll; } }
@media (max-width: 760px) {
  .banner { background-position: 62% center; }
  .banner::after { background: linear-gradient(0deg, rgba(9,6,5,.94) 25%, rgba(9,6,5,.45) 100%); }
}

/* Partner gym card */
.partner { border: 1px solid var(--gold-3); box-shadow: var(--shadow), 0 0 26px rgba(212,162,76,.15); }
.partner .btn { width: 100%; }
.partner__head { display: flex; align-items: center; gap: 16px; margin-bottom: 12px; }
.partner__logo { width: 112px; height: 112px; flex: none; object-fit: contain; filter: drop-shadow(0 0 14px rgba(255,190,50,.35)); }
.btn__logo { width: 32px; height: 32px; object-fit: contain; flex: none; margin: -6px 0; }

/* Arsenal hero is a painting with a pink sky: warm it to the arena palette */
body[data-page="arsenal"] .hero__photo img { filter: sepia(.35) saturate(1.15) brightness(.82) contrast(1.12); object-position: center 25%; }

/* Veterans: show the face and the armour, not the sky */
body[data-page="veterans"] .hero--page .hero__inner { min-height: 440px; }
body[data-page="veterans"] .hero__photo img { object-position: center 46%; }
@media (max-width: 760px) {
  /* phones: photo on top, text below it — faces stay visible */
  .hero--page .hero__inner { padding-top: 240px; }
  .hero--page .hero__photo { bottom: auto; height: 340px;
    -webkit-mask-image: linear-gradient(180deg, #000 55%, transparent 100%); mask-image: linear-gradient(180deg, #000 55%, transparent 100%); }
  .hero--page .hero__photo::after { background: linear-gradient(0deg, rgba(9,6,5,.55) 0%, rgba(9,6,5,.1) 50%); }
  body[data-page="veterans"] .hero__photo img { object-position: center 30%; }
  .wordmark__sub { letter-spacing: .18em; white-space: nowrap; }
  .wordmark__sub::after { display: none; }
}

/* Booking */
.contact-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.contact-list a { font-weight: 600; }

/* Footer */
.footer { background: #070504; color: #CDBEA2; margin-top: 40px; }
.footer__inner { max-width: var(--maxw); margin: 0 auto; padding: 28px 16px; display: flex; flex-wrap: wrap; gap: 16px 32px; justify-content: space-between; align-items: center; font-size: .9rem; }
.footer a { color: var(--gold-2); }
.footer .motto { font: 700 1rem/1.4 var(--font-logo); letter-spacing: .14em; color: var(--gold-2); }
.footer .admin-link { color: #7A6B57; font-size: .8rem; text-decoration: none; }
.footer__brand { display: flex; align-items: center; gap: 14px; }
.footer__logo { width: 76px; height: 76px; flex: none; }

/* Admin */
.admin { max-width: 900px; margin: 0 auto; }
.admin fieldset { border: 1px solid var(--line); border-radius: 12px; padding: 16px; margin: 0 0 18px; display: grid; gap: 14px; background: var(--surface); }
.admin legend { font-weight: 800; padding: 0 8px; font-family: var(--font-head); font-size: 1.25rem; color: var(--gold-2); }
.admin .row { display: grid; gap: 10px; grid-template-columns: 1fr 1fr 1fr; }
@media (max-width: 700px) { .admin .row { grid-template-columns: 1fr; } }
.admin .list-item { display: grid; gap: 8px; padding: 12px; border: 1px dashed var(--line); border-radius: 10px; }
.admin .sticky-actions { position: sticky; bottom: 0; background: var(--bg); padding: 12px 0; border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; gap: 10px; }
.toast { position: fixed; left: 50%; bottom: 24px; transform: translateX(-50%); background: var(--gold-grad); color: #1E1405; font-weight: 700; padding: 12px 20px; border-radius: 12px; z-index: 200; box-shadow: var(--shadow); max-width: calc(100% - 32px); }

/* ---------- Living pictures ---------- */
.anim { display: inline-block; will-change: transform; }
.anim--bob      { animation: bob 1.8s ease-in-out infinite; }
.anim--breathe  { animation: breathe 3s ease-in-out infinite; }
.anim--hop      { animation: hop 1.1s cubic-bezier(.3,.6,.4,1) infinite; transform-origin: 50% 100%; }
.anim--sway     { animation: sway 2.6s ease-in-out infinite; transform-origin: 50% 90%; }
.anim--pendulum { animation: pendulum 1.4s ease-in-out infinite; transform-origin: 50% 0; }
.anim--walk     { animation: walk 2.4s ease-in-out infinite; }
.anim--hinge    { animation: hinge 2.2s ease-in-out infinite; transform-origin: 50% 100%; }
.anim--pop      { animation: pop 1.3s ease-in-out infinite; }
@keyframes bob { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(12px) scaleY(.94); } }
@keyframes breathe { 0%, 100% { transform: scale(1); } 50% { transform: scale(1.1); } }
@keyframes hop { 0%, 100% { transform: translateY(0) scale(1.08, .9); } 40% { transform: translateY(-26px) scale(.95, 1.06); } 70% { transform: translateY(0) scale(1.06, .92); } }
@keyframes sway { 0%, 100% { transform: rotate(-9deg); } 50% { transform: rotate(9deg); } }
@keyframes pendulum { 0%, 100% { transform: rotate(-28deg); } 50% { transform: rotate(28deg); } }
@keyframes walk { 0%, 100% { transform: translateX(-18px); } 25% { transform: translate(-6px, -5px); } 50% { transform: translateX(18px); } 75% { transform: translate(6px, -5px); } }
@keyframes hinge { 0%, 100% { transform: rotate(0); } 50% { transform: rotate(-20deg); } }
@keyframes pop { 0%, 100% { transform: scale(.9) translateY(6px); } 45% { transform: scale(1.15) translateY(-10px); } }
.float { display: inline-block; animation: float 4s ease-in-out infinite; }
@keyframes float { 0%, 100% { transform: translateY(0) rotate(-3deg); } 50% { transform: translateY(-12px) rotate(3deg); } }
.reveal { opacity: 0; transform: translateY(18px); transition: opacity .6s ease var(--d, 0ms), transform .6s ease var(--d, 0ms); }
.reveal.in { opacity: 1; transform: none; }
.page-enter { animation: rise .35s ease both; }
@keyframes rise { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }

/* 60+: calm page, no motion, larger controls */
body[data-page="veterans"] :is(.anim, .float, .page-enter, .hero__photo img, .embers i) { animation: none; }
body[data-page="veterans"] .embers { display: none; }
body[data-page="veterans"] .ex__photo::after { display: none; }
body[data-page="veterans"] .reveal { opacity: 1; transform: none; transition: none; }
body[data-page="veterans"] .btn, body[data-page="veterans"] .seg button { min-height: 56px; font-size: 1.05rem; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
  .embers { display: none; }
}

/* Print: champion calendar only */
@media print {
  body * { visibility: hidden; }
  #printArea, #printArea * { visibility: visible; color: #000 !important; }
  #printArea { position: absolute; inset: 0; padding: 20px; background: #fff !important; }
  .stars button { border: 2px solid #999 !important; background: #fff !important; }
}